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I’ve begun to slowly add a few rhythms in January as a precursor for the start of the postulancy. Exercise and journaling to be exact.

I realized while talking to Ben Tennant, my spiritual director, that I don’t always have a clear reason why I want to integrate more practices into my daily habits. I mean, I know the right answers but sometimes I can neither remember them nor feel that they are my true motive. I wonder if that sometimes derails me…