health(1/0)

Balance is journey, not destination

Each individual has four core areas they must balance: spirituality, emotions, relationships, and body. Let one decline for any length of time and stress rises. Each influence one another, so that where there is balance in three the lop-sided area is easier to re-center, while the stress and influence of more than one can be life-altering. Take me for example. When I am listening for God’s voice and ingesting his words my emotions find expression in prayer, that I have more to offer others, and my body is less tense.…